12-Week Online Coaching for Back Bends

Original price was: $1,200.00.Current price is: $600.00.

Personalized 1-1 coaching to help increase your mobility and strength in your spine for back bends.

  • Includes video tutorials
  • Personal training plan
  • 3 video check-ins
  • Unlimited email correspondence for the duration of the coaching

*(Please consult your primary care provider before considering this coaching package)

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Mini-retiremement – planned breaks from the workforce, usually for a few months or up to a year. (source: Business Insider)

We’ll spend 1 hour each week personalizing your plan for a mini retirement. Whether you want to move abroad, to a new city, or just take some time to take care of you, we’ll create an action plan that will give you more confidence to take that next step.

Coaching includes:

  • Pre-coaching survey
  • 4 1-hour coaching sessions
  • Free copy of The Agile Life Plan
  • Unlimited access to online guides used in your coaching sessions
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