Mindset

5 Easy Ways to Minimize Distractions

Photo by ROMAN ODINTSOV: https://www.pexels.com/photo/sporty-fitness-trainer-and-man-lifting-barbell-4553611/ Introducing The Agile Lifestyle 101 — basic skills and principles that we try our best to adopt. 1. Although some people say they’re great at it, studies have shown that no one really is good at multi-tasking (at least not on tasks that require the same type of cognitive ability. […]

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