Articles from The Agile Lifestyle

40 Pushups a Day – Setting a Smart Goal for Strength

I was 38 years old and my birthday was just days away. Somehow, the upcoming nine at the end of my...

Do you really need that?

With the holidays in full swing all around us come the pressures to purchase gifts and trinkets to...

You are what you eat (and drink and breathe and eliminate and everything in between)

In today’s fast-paced world, it is easy to get caught up in the pursuit of success and...

You CAN drink too much water

I’ve almost killed myself two different times. Neither of them was on purpose, but rather because I...

The “miracle elixir” you’ve been waiting for

I’m here to tell you that there is a miracle remedy out there that helps to solve many health...

Yes, Adults Can Do Back Bends!

FULL DISCLOSURE: I have been able to do a back bend since I was a child, and I’ve maintained that...
Shopping Cart
Scroll to Top