Nutrition

In a previous post, we outlined how our ego hurts us in that it is impatient. Here’s another sneaky way your ego hurts us: it keeps you out of touch with reality. Our identity, the identity that we form throughout our lives, can also become our greatest enemy when it gets set on being, achieving, […]

In today’s fast-paced world, it is easy to get caught up in the pursuit of success and material possessions. However, true happiness and wellbeing are not found solely in external achievements but also in how we treat our bodies and minds. The concept of “you are what you eat” has been around for centuries, but

I’ve almost killed myself two different times. Neither of them was on purpose, but rather because I did not have a clear understanding of the guidance that I got from doing “healthy” things. Pick up any magazine with tips and advice about how to lose weight and be healthy and it will tell you to

I’m here to tell you that there is a miracle remedy out there that helps to solve many health issues. It’s readily available in most areas, and can even be free! This miracle theriac, when consumed before meals, can help control appetite by giving a feeling of fullness, thereby contributing to weight management. It helps

Are you aware that you are personally responsible for literally trillions of lives? That’s right! Like a zookeeper, you are in charge of tending to the needs of countless living beings that rely on you each and every day. You feed them, water them, and ensure that they receive quality air and exercise. But your