In a previous post, we outlined how our ego hurts us in that it is impatient. Here’s another sneaky way your ego hurts us: it keeps you out of touch with reality. Our identity, the identity that we form throughout our lives, can also become our greatest enemy when it gets set on being, achieving, […]
Fixes that Fail: Part 2, Weight management Read More »
What’s the first thing that you think of when you see the “chasing arrows” symbol? If you’re like me, it symbolizes “recycle” as in this thing can be recycled. As in, this thing can go into a special bucket and hauled away for recycling, not to a landfill. As in, by buying that thing, I
Three Questions to Ask Before You Buy Read More »
If you’re one of the 22% of Americans that is still on track with your New Year’s Resolution, congratulations! The other 88% of us have already broken them. According to Statista, these are the most common resolutions from 2024: Save more money Exercise more Eat healthier Spend more time with family/friends Lose weight Reduce spendings
How’s Your New Year’s Resolution Doing? Read More »
After a long day of making decisions, being accountable to others, and rushing around in traffic, the last thing you want is to be surprised by something unexpected. Quite often, these surprises can be mitigated through organization and a system for ensuring that things don’t fall through the cracks. Although it can be tempting to
Do this first to help organize your life Read More »
I was 38 years old and my birthday was just days away. Somehow, the upcoming nine at the end of my age gave me a little jolt that I needed to challenge myself to something before turning 40. I was on the precipice of a new decade of experiences on the blue marble, and I
40 Pushups a Day – Setting a Smart Goal for Strength Read More »
